By starting the OMM practice, you are taking your first step toward being able to remain silent with your breath for a whole minute, and through this, discover that you can live within another reality and learn to build your New Self.
Use the Timer
Set meditation time
Choose from several natural sounds that will help you to get relaxed and focused
Set up a starting gong, one or more intermediate gong and an ending one.
Signup a free OMM account using your email or Facebook Connect to keep your meditation data and to get in the OMM practice with Patrizio Paoletti.